Keeping Warm in Winter: by Catherine Boeckmann

An electric blanket

Image via Wikipedia

. Dress in layers.

Bundle up. Wear long underwear, sweaters, and even hats indoors. Remember the days of “sleeping caps”? They make sense when so much heat escapes from the head.

To avoid getting overheated inside, wear layers. I recommend a “wicking” polyester (or silk) undershirt next to your skin versus cotton. I gave a polyester t-shirt to my father and he keeps talking about the amazing difference as if I had invented sliced bread!

One readers adds, “I can’t imagine surviving cold weather, inside or out, without a stretchy fleece neck warmer. I have several and I put one on when watching television or reading to avoid turning up the thermostat. Just think about summertime when you are feeling too hot – if you can, you try to cool down by opening your collar. We are using the reverse of that principle here.”

2. Keep Your Feet Warm

I highly recommend “house slippers” indoors. I know that it sounds a bit old-fashioned, but having the rubber sole really makes a difference.

One reader adds, “I’m from Florida. But when it’s cold, like when we got down to 23 last week, socks are my best friends. A soft, cozy pair worn to bed keeps my feet toasty warm, and as long as my feet are warm, I’m comfortable with the thermostat turned down.”

“Keep changing your socks! Everybody forgets that your feet sweat, and THAT can make you cold even though you are layered up.”

For the outdoors, it really helps to insert foam liners in your boots or hiking shoes to give your toes an extra layer of insulation.

3. Heat Up Your Bed

Don’t turn up the heat for the entire house. Use an electric blanket. An even cheaper and safer option may be a hot water bottle with a wool or fleece cover. Here’s what other readers say:

“Fill your bottle with hot water from the faucet before going to bed and slip it into the foot of the bed between the sheets. By the time you’re ready for bed it’s all nice and toasty at your feet. Believe it or not the water bottle stays warm all night long.”

“Use rice! Put the rice in a fleece cover–then warm in the microwave. It will stay warm half the night and keep your toes comfortable.”

“I have a water bottle, but better and quicker is to use a large heating pad with an automatic shut-off. Mine shuts off after 30 minutes. I lay the heating pad in the bed and turn it on about 15 minutes before retiring. I turn it off and then on again if I still need a little more heat but it is usually adequate just turning it on once.”

4. Harness the Sun

During the day, open the blinds and curtains on the south-facing windows—and let the Sun warm you. At night, close the blinds and curtains to better insulate your home.

One reader adds, “We use roller blinds every night for all windows. Save a lot of energy in a cheap and easy way.”

5. Keep the Kitchen Cozy

Many readers keep the kitchen humming!

“I put a cast iron pot of water with liquid potpourri on the top of our cast iron stove. This increases the humidity in the room and puts a lovely smell in the air.”

“Drink lots of yummy hot chocolate!!!!”

“Bake something in the oven, either dinner or a dessert (doesn’t have to be fattening but even better if it is).”

“A hot cup of tea is great….if you are sick, a hot toddy works wonders. Also, I always have a crock pot of soup going during the cold months.”

6. Block Drafts

Beyond weather-stripping, which is difficult with old houses, consider these reader tips:

“I hang blankets to close off the open stair well going to the second floor, since heat raises it keeps the warm air down stairs when we spend most of our time. I noticed it saves a lot of heating dollars.”

“Don’t forget to put something at the bottom of outside doors–you can just feel the cold air pour in. You can buy a fancy roll or just use a blanket or towel.”

“I made long round pillows to place against my doors and window sills. I found some scrap pieces of upholstery fabric that are nice and heavy and help keep the drafts out.”

“Just like layers of clothing, I put layers at the windows. Between the window and the thermal-backed drapes are the closed venetian blinds and a flannel-backed table cloth. And we hung a blanket over the entire exterior door cause air doesn’t just come in at the bottom.”

7. Stay Active

Get your body moving. At the Almanac, we joke that “one log can heat a house.” Just run up the stairs with the log, throw it out the top window, and repeat three times. You’ll be warm!

 

“Keep active, this is a good time to clean out closets, garages, etc. Anything to keep active.”

“If I get a chill just sitting I get up and stir around, the movement not only warms me up but also stirs the heat in the house. Children are great when playing, they stir the air around.”

“Don’t just sit around. Stay active to keep ur blood from ‘thickinin.’ Exercise is good for ya.”

8. Humidify Your Home

Not only does a humidifier keep your house warmer but also it eliminates drying indoor air. As our readers say:

“I discovered that when I run my vaporizer (humidifier) in the bedroom, I can turn the heat down a couple extra degrees overnight. In the morning, I raise the heat by about 2 degrees at a time instead of making the furnace work hard to raise it it all at once.”

“I keep coffee cans lined with large baggies with water in them, around the vents to add humidity to the house, and this works great. I lined the coffee cans so they would not rust.”

“I put a waterbath canner full of water on the stove (lasts all night).”

If you don’t have a humidifier, here’s another idea: When you take a bath in winter, leave the water in the tub after you get out. If you let it sit until it reaches room temperature, it will add a little warmth to the house and help humidify it!

http://www.almanac.com/keepwarm

 

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